Talk is Cheap.

Our approach is different. It focuses on the idea that talk is less important than tuning into, what is referred to as, "primary consciousness". In relationship with Self and others, it is imperative to mindfully "tune in" to the autonomic nervous system, biological attachment-based drives, implicit memories and deeply seeded stress reactions that fly under the radar in one's relationships.  These more primary and primitive drives and reactions tell the stories of our lives. And these stories are what makes or breaks our capacity to self-author our lives.